Calories in GREEK-STYLE YOGURT FLAVORED COVERED RAISINS, GREEK-STYLE YOGURT
Serving Size: 1 Serving (48.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 10.0 g
- Saturated Fat 9.0 g
- Cholesterol 0.0 mg
- Sodium 25.0 mg
- Potassium 140.2 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEK YOGURT FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), RAISINS COATED WITH LESS THAN 1% SUN- FLOWER OIL, GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE.Calorie Analysis
The food GREEK-STYLE YOGURT FLAVORED COVERED RAISINS, GREEK-STYLE YOGURT, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(GREEK-STYLE YOGURT FLAVORED COVERED RAISINS, GREEK-STYLE YOGURT) has 219.8 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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