Calories in GOURMET PUMPKIN MUFFINS WITH PECANS, PUMPKIN MUFFINS

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 389.9
  • Total Fat 21.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 65.0 mg
  • Sodium 299.8 mg
  • Potassium 41.0 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 25.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 8.0 IU
  • Vitamin E 0.0 mg
  • Calcium 31.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL EGGS, PUMPKIN, WATER PECANS MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF GROUND CINNAMON GROUND GINGER GROUND CLOVES, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, SOY FLOUR.

Calorie Analysis

The food GOURMET PUMPKIN MUFFINS WITH PECANS, PUMPKIN MUFFINS, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.

Exercise Burn Time

The above food(GOURMET PUMPKIN MUFFINS WITH PECANS, PUMPKIN MUFFINS) has 389.9 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 60.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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