Calories in BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 310.0
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 860.2 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 68.0 g
  • Dietary Fiber 5.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR. NACIN REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), POTATO STARCH, MODIFIED POTATO STARCH, DRIED SEAWEEDS, SALT, CONTAINS LESS THAN 2% OF: ARTIFICIAL FLAVOR BEEF BONE EXTRACT, BLACK PEPPER*, CELLULOSE*, CITRIC ACID, DEFATTED SOY FLOUR, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, FRUCTOSE, GARLIC*, GUM ARABIC, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN MALTODEXTRIN, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, MUSHROOM, NATURAL FLAVORS, OLIGOSACCHARIDES, ONION*, PALM OIL, POLYGLYCEROL ESTERS OF FATTY ACIDS POTASSIUM CARBONATE, RADISH EXTRACT*, RED CHILI PEPPER"", RICE FLOUR, SEAWEED, SESAME OIL, SODIUM CARBONATE SODIUM PHOSPHATES, SOY LECITHIN, SOY SAUCE* (SOY, WHEAT, SALT), SUGAR, SUNFLOWER OIL, TAPIOCA STARCH, TEXTURED SOY PROTEIN (DEFATTED SOY FLOUR, SOY PROTEIN ISOLATE, WHEAT GLUTEN, SOY SAUCE* (SOY, WHEAT, SALT) YEAST EXTRACT, SUGA SALT. COCOA*, ONION, DEXTROSE, GARLIC DISODIUM SUCCINATE, DISODIUM GUANYLATE, DISODIUM INOSINATEL TOCOPHEROLS (ANTIOXIDANT), YEAST EXTRACT.

Calorie Analysis

The food BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.

Exercise Burn Time

The above food(BEEF FLAVOR WITH SEAWEED SOO AIR DRIED NOODLES WITH SOUP MIX, BEEF) has 310 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 32.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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