Calories in CURRIED BEEF WITH POTATOES, CARROTS, AND APPLE CHUTNEY, CURRIED BEEF

Serving Size: 1 Serving (475.0g)
Amount Per Serving
  • Calories 598.5
  • Total Fat 29.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 109.3 mg
  • Sodium 1168.5 mg
  • Potassium 1382.3 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 7.1 g
  • Sugars 20.0 g
  • Protein 35.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 109.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GROUND BEEF, POTATOES, APPLES (APPLES AND CALCIUM ASCORBATE [TO MAINTAIN FRESHNESS AND COLOR]), CARROT, YELLOW ONION, CURRY PASTE (TOMATO PASTE, GRANULATED ONION, EXPELLER PRESSED CANOLA OIL, GLYCERIN, CARAMELIZED ONIONS [ONIONS, EXPELLER PRESSED CANOLA OIL], SPICES, CURRY PASTE [LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC], WATER, SALT, LENTIL FLOUR, VINEGAR, GINGER, GARLIC POWDER, CANE SUGAR, CITRIC ACID [FOR FLAVOR], JALAPENO, GLUCONO DELTA LACTONE, OLEORESIN PAPRIKA, LEMON JUICE CONCENTRATE, OLEORESIN CARDAMOM, ONION POWDER), PARSLEY, APRICOT PRESERVES (APRICOTS, SUGAR, CORN SYRUP, PECTIN, CITRIC ACID), VEGETABLE FLAVORED BOUILLON CUBE (SALT, PALM OIL, SUGAR, DEHYDRATED VEGETABLES [ONION, RED BELL PEPPER, CARROT, GREEN BELL PEPPER, CILANTRO], YEAST EXTRACT, MALTODEXTRIN [FROM CORN], GARLIC POWDER, GINGER POWDER, SOY LECITHIN, NATURAL FLAVORING, CHILI PEPPERS, PAPRIKA).

Calorie Analysis

The food CURRIED BEEF WITH POTATOES, CARROTS, AND APPLE CHUTNEY, CURRIED BEEF, based on the serving size listed above, would account for 29.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.6% of the calories.

Exercise Burn Time

The above food(CURRIED BEEF WITH POTATOES, CARROTS, AND APPLE CHUTNEY, CURRIED BEEF) has 598.5 Calories per 1 Serving (475.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 63.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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