Calories in MIXED FRUIT IN LIGHT SYRUP
Serving Size: 1 Serving (226.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.8 mg
- Potassium 85.9 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 0.9 g
- Sugars 32.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEACHES, PEARS, PINEAPPLE, CHERRIES COLORED WITH FD&C RED #3, WATER, SUGAR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVOR.Calorie Analysis
The food MIXED FRUIT IN LIGHT SYRUP, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 94.2% of the calories.Exercise Burn Time
The above food(MIXED FRUIT IN LIGHT SYRUP) has 140.1 Calories per 1 Serving (226.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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