Calories in ORIGINAL OVEN BAKED FLAN, ORIGINAL
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 249.6
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 149.8 mg
- Sodium 120.3 mg
- Potassium 139.5 mg
- Total Carbohydrate 38.0 g
- Dietary Fiber 0.0 g
- Sugars 35.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 24.3 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, WHOLE EGGS, SUGAR, CORN SYRUP, SKIM MILK, CREAM, CHEESE CULTURE, SALT, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL (COLOR), SODIUM ALGINATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, LOCUST BEAN GUM, POTASSIUM CHLORIDE.Calorie Analysis
The food ORIGINAL OVEN BAKED FLAN, ORIGINAL, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.Exercise Burn Time
The above food(ORIGINAL OVEN BAKED FLAN, ORIGINAL) has 249.6 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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