Calories in CHICKEN SALAD CROISSANT

Serving Size: 1 Serving (210.0g)
Amount Per Serving
  • Calories 510.3
  • Total Fat 30.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 90.3 mg
  • Sodium 940.8 mg
  • Potassium 371.7 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.1 g
  • Sugars 6.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 63.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN SALAD (ROASTED PULLED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR], SEASONED MAYONNAISE [SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, SALT, LESS THAN 2% OF SPICES, DISTILLED VINEGAR, MUSTARD FLOUR], CELERY, ONIONS), CROISSANT (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, YEAST, SALT, WHEY, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, CALCIUM PROPIONATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE), GREEN LEAF LETTUCE.

Calorie Analysis

The food CHICKEN SALAD CROISSANT, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.

Exercise Burn Time

The above food(CHICKEN SALAD CROISSANT) has 510.3 Calories per 1 Serving (210.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 45.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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