Calories in GREEK STYLE SALAD WITH WHITE MEAT CHICKEN, WITH WHITE MEAT CHICKEN
Serving Size: 1 Serving (240.0g)
Amount Per Serving
- Calories 290.4
- Total Fat 21.0 g
- Saturated Fat 4.5 g
- Cholesterol 36.0 mg
- Sodium 988.8 mg
- Potassium 506.4 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 15.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 153.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, RED WINE VINEGAR WITH OLIVE OIL VINAIGRETTE (WATER, CANOLA OIL, RED WINE VINEGAR, OLIVE OIL, SUGAR, SALT, SPICES, DRIED GARLIC, DRIED BELL PEPPER, XANTHAN GUM), ROASTED PULLED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, VINEGAR), TOMATOES, CRUMBLED FETA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), KALAMATA OLIVES (KALAMATA OLIVES, WATER, SALT, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, CALCIUM CHLORIDE).Calorie Analysis
The food GREEK STYLE SALAD WITH WHITE MEAT CHICKEN, WITH WHITE MEAT CHICKEN, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 65.1% of the calories.Exercise Burn Time
The above food(GREEK STYLE SALAD WITH WHITE MEAT CHICKEN, WITH WHITE MEAT CHICKEN) has 290.4 Calories per 1 Serving (240.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In ORANGE FLAVORED NATURAL ORAL ELECTROLYTE SOLUTION, ORANGE
- Calories In NO SALT ROASTED CASHEWS
- Calories In EXTREME SOUR GUMBALLS, SOUR
- Calories In MILK CHOCOLATE PEANUT BUTTER JUMBO PRETZELS, MILK CHOCOLATE PEANUT BUTTER
- Calories In TUNA WITH STEAMED VEGGIES IN A GINGER LIME SAUCE, GINGER LIME SAUCE
- Calories In CORNBREAD MINI LOAVES
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
