Calories in REISHI CHOCOLATE PLANT-BASED GELATO, REISHI CHOCOLATE

Serving Size: 118.0ml
Amount Per Serving
  • Calories 219.5
  • Total Fat 13.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 60.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.9 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

*COCONUT MILK (*COCONUT, WATER, *GUAR GUM-LESS THAN 1%) *MAPLE SYRUP, *CACAO POWDER, *REISHI

Calorie Analysis

The food REISHI CHOCOLATE PLANT-BASED GELATO, REISHI CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.

Exercise Burn Time

The above food(REISHI CHOCOLATE PLANT-BASED GELATO, REISHI CHOCOLATE) has 219.5 Calories per 118.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 24 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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