Calories in LO MEIN VEGGIE NOODLES, LO MEIN

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 70.6
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 189.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.9 g
  • Sugars 7.0 g
  • Protein 3.0 g
  • Vitamin A 2500.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 36.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TURNIPS, CABBAGE, CABBAGE, CARROTS, FILTERED WATER, ORGANIC SUGAR, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC RED MISO (ORGANIC WHOLE SOYBEANS, ORGANIC RICE KOJI, SEA SALT, WATER, KOJI SPORES), TAPIOCA SYRUP, ORGANIC WHITE VINEGAR, RICE VINEGAR, NON-GMO EXPELLER PRESSED CANOLA OIL, BLACK PEPPER, NON-GMO CORN STARCH, GARLIC (GARLIC WATER), POMEGRANATE JUICE CONCENTRATE, XANTHAN GUM, NATURAL FLAVOR, ONION POWDER, SEA SALT, CULTURED DEXTROSE, NON-GMO EXPELLER PRESSED SESAME OIL, CHINESE FIVE SPICE (ANISE SEED, FENNEL, CINNAMON, CLOVES, BLACK PEPPERCORN), NATURAL FLAVOR (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT], SALT, YEAST EXTRACT), CITRIC ACID, NATURAL POMEGRANATE FLAVOR, CITRUS FIBER, DRIED GARLIC, SESAME SEEDS, SCALLIONS, GARLIC

Calorie Analysis

The food LO MEIN VEGGIE NOODLES, LO MEIN, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.7% of the calories.

Exercise Burn Time

The above food(LO MEIN VEGGIE NOODLES, LO MEIN) has 70.6 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 6.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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