Calories in CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE WHOLE GRAIN OATS, DATES, WATER, PALM FRUIT OIL, RAISINS, INULIN (MADE FROM CHICORY ROOT), MAPLE SYRUP, MOLASSES, RAISIN JUICE CONCENTRATE, FLAX SEED, SUNFLOWER LECITHIN, CINNAMON

Calorie Analysis

The food CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(CINNAMON RAISIN FRUIT-N-OAT COOKIES, CINNAMON RAISIN) has 160 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 29.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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