Calories in AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 139.7
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 29.4 mg
- Sodium 649.3 mg
- Potassium 298.9 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 5.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUREED BUTTERNUT SQUASH, VEGETABLE STOCK (WATER, ONIONS, CABBAGE, CELERY, MUSHROOMS, CARROTS, TURNIPS, BLACK PEPPERCORN, MUSTARD SEED, DILL, THYME, BAY LEAVES, MARJORAM), LIGHT CREAM (PASTEURIZED MILK, CREAM), ONION, WATER, CELERY, BUTTER (CREAM, SALT), SEA SALT, CORNSTARCH*, GINGER PUREE (GINGER, WATER), BLACK PEPPER, CANE SUGAR, NUTMEG, SAGE.Calorie Analysis
The food AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.9% of the calories.Exercise Burn Time
The above food(AROMATIC BUTTERNUT SQUASH SOUP, AROMATIC BUTTERNUT SQUASH) has 139.6 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 20.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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