Calories in SOFT WHITE BREAD, WHITE
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 40.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 5.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, RICE FLOUR, TAPIOCA STARCH, CELLULOSE, HYDROXYPROPYL METHYL CELLULOSE, CELLULOSE GUM, METHYL CELLULOSE, XANTHAN GUM, CORN STARCH, PSYLLIUM HUSK POWDER, POTATO STARCH, WHOLE GRAIN CORN FLOUR, RICE STARCH, YEAST, CANOLA OIL, GOLDEN SYRUP, GLYCERIN, SPIRIT VINEGAR, IODIZED SALT (SALT, POTASSIUM IODATE), SODIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), RICE BRAN, NATURAL FLAVOR.Calorie Analysis
The food SOFT WHITE BREAD, WHITE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90% of the calories.Exercise Burn Time
The above food(SOFT WHITE BREAD, WHITE) has 80 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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