Calories in CREAM CHEESE FROSTING RED VELVET CAKE, CREAM CHEESE FROSTING

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 320.0
  • Total Fat 15.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 35.0 mg
  • Sodium 269.8 mg
  • Potassium 110.2 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.0 g
  • Sugars 36.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SOYBEAN OIL, WATER, PALM OIL, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE), INVERT SUGAR, CONTAINS 2% OR LESS OF: BETA-CAROTENE (COLOR), CELLULOSE GUM, CITRIC ACID, COCOA POWDER, COCOA PROCESSED WITH ALKALI, CORN SYRUP, CORNSTARCH, DATEM, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GLYCERIN, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, GUAR GUM, GUM ARABIC, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYGLYCEROL ESTERS OF FATTY ACIDS, POLYSORBATE 60, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE), PROPYLENE GLYCOL ALGINATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, RED AND WHITE TRIANGLE DECORATION (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR, RED 40), SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, UNSWEETENED CHOCOLATE, WHEY, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), XANTHAN GUM, YELLOW CORN FLOUR.

Calorie Analysis

The food CREAM CHEESE FROSTING RED VELVET CAKE, CREAM CHEESE FROSTING, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.

Exercise Burn Time

The above food(CREAM CHEESE FROSTING RED VELVET CAKE, CREAM CHEESE FROSTING) has 320 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.