Calories in LEMONS & CREAM SHORTCAKE, LEMONS & CREAM

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 249.6
  • Total Fat 13.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 70.4 mg
  • Sodium 169.6 mg
  • Potassium 60.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 0.0 g
  • Sugars 22.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LEMON FILLING (SUGAR, WATER, EGGS, PALM OIL, CONCENTRATED LEMON JUICE, MODIFIED CORN STARCH, NATURAL FLAVOR, COLORED WITH TURMERIC), WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM), SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, CANOLA OIL, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FOOD STARCH-MODIFIED, WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), SALT, CORN SYRUP, ALGINATE BLEND (TETRASODIUM DIPHOSPHATE, SODIUM ALGINATE), NATURAL FLAVOR, ANNATTO COLOR.

Calorie Analysis

The food LEMONS & CREAM SHORTCAKE, LEMONS & CREAM, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.1% of the calories.

Exercise Burn Time

The above food(LEMONS & CREAM SHORTCAKE, LEMONS & CREAM) has 249.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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