Calories in HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 169.9
- Total Fat 11.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 60.2 mg
- Potassium 150.1 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), WALNUTS, CHICKPEAS, EXPELLER PRESSED SUNFLOWER OIL, SEA SALT.Calorie Analysis
The food HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.Exercise Burn Time
The above food(HEART HEALTHY BLEND ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS, HEART HEALTHY) has 169.9 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 13.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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