Calories in STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 9.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 109.8 mg
  • Potassium 280.2 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, SOY PROTEIN ISOLATE, ALMONDS, SUGAR, VEGETABLE OIL (COCONUT, SUNFLOWER, AND/OR PALM OIL), SORGHUM, DAIRY SOLIDS, STRAWBERRY POWDER, WHEY, QUINOA, BROWN RICE SYRUP. CONTAINS 2% OR LESS OF FREEZE DRIED STRAWBERRIES, CRANBERRY POWDER, BEET POWDER FOR COLOR, CARRAGEENAN, SODIUM CASEINATE, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, SUNFLOWER LECITHIN, COCONUT, HAZELNUTS, PECANS, WHEAT FLOUR.

Calorie Analysis

The food STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(STRAWBERRY ALMOND WITH QUINOA GRANOLA SMOOTHIE BOWL, STRAWBERRY ALMOND WITH QUINOA) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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