Calories in PUMPKIN AND PECAN AUTUMN SWEETS, PUMPKIN AND PECAN

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 5.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 20.0 mg
  • Sodium 60.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, EGGS, SUGAR, BUTTER (CREAM, SALT), PALM OIL MARGARINE (PALM OIL, PALM FRACTIONS, WATER, SALT, EMULSIFIERS [SUNFLOWER LECITHIN, DISTILLED MONOGLYCERIDES], NATURAL BUTTER FLAVOR, CITRIC ACID, ANTIOXIDANT [MIXED TOCOPHEROL], VITAMIN A AND BETA CAROTENE FOR COLOR), PECANS, WHITE CONFECTIONARY COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN [AN EMULSIFIER], SALT), PUMPKIN SPICE (GROUND CINNAMON, GROUND CLOVE, GROUND GINGER, GROUND NUTMEG), PUMPKIN, NATURAL FLAVORINGS, ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ENCAPSULATED BAKING POWDER ([SODIUM BICARBONATE, PROPRIETARY BLEND OF OILS], MONOCALCIUM PHOSPHATE, CORN STARCH).

Calorie Analysis

The food PUMPKIN AND PECAN AUTUMN SWEETS, PUMPKIN AND PECAN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.

Exercise Burn Time

The above food(PUMPKIN AND PECAN AUTUMN SWEETS, PUMPKIN AND PECAN) has 120 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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