Calories in GOAN COCONUT SIMMER SAUCE, GOAN COCONUT

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 350.0 mg
  • Potassium 133.8 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 5.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 66.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILTERED WATER, ONION, GROUND TOMATO IN PUREE, COCONUT CREAM (COCONUT CREAM, WATER), COCONUT, GARLIC, SAFFLOWER OIL, TAMARIND CONCENTRATE PASTE, CUMIN, CORIANDER SEEDS, GINGER, SALT, POPPY SEEDS, SERRANO PEPPER, TURMERIC, DRIED ARBOL PEPPER, CURRY LEAVES, BLACK PEPPER, CARDAMOM, CINNAMON, NUTMEG, CLOVES.

Calorie Analysis

The food GOAN COCONUT SIMMER SAUCE, GOAN COCONUT, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 82.5% of the calories.

Exercise Burn Time

The above food(GOAN COCONUT SIMMER SAUCE, GOAN COCONUT) has 120 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 7.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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