Calories in LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES, LEMON & WHITE CHOCOLATE

Serving Size: 1 Serving (19.0g)
Amount Per Serving
  • Calories 99.9
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 3.0 mg
  • Sodium 30.0 mg
  • Potassium 35.9 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.2 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 12.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN, NATURAL FLAVOUR), WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM, SUNFLOWER), GLUCOSE-FRUCTOSE SYRUP, SKIMMED MILK POWDER, LEMON OIL, LACTOSE, RAISING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, ARTIFICIAL COLOR (ANNATTO EXTRACT).

Calorie Analysis

The food LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES, LEMON & WHITE CHOCOLATE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(LEMON & WHITE CHOCOLATE CRUNCHY SWEET COOKIES, LEMON & WHITE CHOCOLATE) has 99.9 Calories per 1 Serving (19.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.