Calories in CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES, CHEESE & BEANS
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 5.3 mg
- Sodium 179.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.1 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, CORN, CHEESE (PARTIALLY SKIMMED MILK, LACTIC CULTURES, IODIZED SALT, CALCIUM CHLORIDE AND RENNET), RED BEANS, SOYBEAN OIL AND IODIZED SALT.Calorie Analysis
The food CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES, CHEESE & BEANS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.Exercise Burn Time
The above food(CHEESE & BEANS STUFFED CORN PUPUSAS PATTIES, CHEESE & BEANS) has 210 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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