Calories in WHOLE WHEAT CRACKERS, WHOLE WHEAT
Serving Size: 1 Serving (15.0g)
Amount Per Serving
- Calories 70.1
- Total Fat 2.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 120.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE AND/OR BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN.Calorie Analysis
The food WHOLE WHEAT CRACKERS, WHOLE WHEAT, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(WHOLE WHEAT CRACKERS, WHOLE WHEAT) has 70 Calories per 1 Serving (15.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In TIRAMISU FLAVOR CREME CHOCOLATE SANDWICH COOKIES, TIRAMISU CREME
- Calories In CHOCOLATE MARSHMALLOW FLAVOR CREME CHOCOLATE SANDWICH COOKIES, CHOCOLATE MARSHMALLOW CREME
- Calories In CARAMEL COCONUT FLAVOR CREME CHOCOLATE SANDWICH COOKIES, CARAMEL COCONUT CREME
- Calories In DOUBLE NUTTY PEANUT BUTTER SANDWICH COOKIES, DOUBLE NUTTY PEANUT BUTTER
- Calories In PINK COLORED GOLDEN COOKIE - ORIGINAL CREME EASTER EGG SANDWICH COOKIES, PINK COLORED GOLDEN COOKIE - ORIGINAL CREME
- Calories In REAL CHOCOLATE CHUNK COOKIES, REAL CHOCOLATE
Recent Featured Blog
5 Benefits of Doing Burpees
