Calories in MEDIUM ZESTY PEPPERONI AND SHREDDED LOW-MOISTURE MOZZARELLA CHEESE PAN PIZZA, MEDIUM, PEPPERONI

Serving Size: 1 Serving (148.0g)
Amount Per Serving
  • Calories 420.3
  • Total Fat 21.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 44.4 mg
  • Sodium 830.3 mg
  • Potassium 239.8 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 2.1 g
  • Sugars 4.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, SOYBEAN OIL, PRE-MIX BLEND [GLUCONO DELTA-LACTONE, SALT, SODIUM BICARBONATE, DOUGH CONDITIONER BLEND {WHEAT FLOUR, YEAST, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF ENZYME, ASCORBIC ACID, L-CYSTEINE, SOY OIL}, CELLULOSE GUM, SODIUM PROPIONATE {PRESERVATIVE}, CONTAINS 2% OR LESS OF SOYBEAN OIL {PROCESSING AID} AND CALCIUM SILICATE {PROCESSING AID}], SUGAR, YEAST, FLAVORED OIL BLEND [PALM OIL, CORN OIL, NATURAL GARLIC FLAVOR, NATURAL BUTTER FLAVOR, AND {BETA}-CAROTENE {COLOR}]), CHEESE BLEND (SHREDDED LOW-MOISTURE MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, SALT AND ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], SEASONING BLEND [OREGANO, BASIL, RED PEPPER, PARSLEY]), SAUCE (WATER, TOMATOES, SEASONING BLEND [SALT, SUGAR, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL {PROCESSING AID}]), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, NATURAL FLAVOR, PAPRIKA OLEORESIN, SODIUM ASCORBATE, SODIUM NITRITE, CITRIC ACID).

Calorie Analysis

The food MEDIUM ZESTY PEPPERONI AND SHREDDED LOW-MOISTURE MOZZARELLA CHEESE PAN PIZZA, MEDIUM, PEPPERONI, based on the serving size listed above, would account for 21% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45% of the calories.

Exercise Burn Time

The above food(MEDIUM ZESTY PEPPERONI AND SHREDDED LOW-MOISTURE MOZZARELLA CHEESE PAN PIZZA, MEDIUM, PEPPERONI) has 420.3 Calories per 1 Serving (148.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 81.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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