Calories in RANCH FLAVORED POTATO, SPINACH, TOMATO POTATO AND VEGGIE STICKS, RANCH
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 240.0 mg
- Potassium 129.9 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGGIE STICKS (POTATO STARCH, DEHYDRATED POTATO, CORN STARCH, SALT, SPINACH POWDER, TOMATO POWDER, SUGAR, RED BEET POWDER [COLOR], TURMERIC [COLOR]), EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER OIL, RANCH SEASONING (BUTTERMILK, WHEY, SALT, ONION POWDER, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], GARLIC POWDER, SUGAR, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, LACTIC ACID, CULTURED NONFAT MILK, DEXTROSE, SPICES, YEAST EXTRACT, TOMATO POWDER, MALIC ACID).Calorie Analysis
The food RANCH FLAVORED POTATO, SPINACH, TOMATO POTATO AND VEGGIE STICKS, RANCH, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.Exercise Burn Time
The above food(RANCH FLAVORED POTATO, SPINACH, TOMATO POTATO AND VEGGIE STICKS, RANCH) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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