Calories in SHAWARMA SEASONED CHICKEN BREASTS, SHAWARMA

Serving Size: 1 Serving (115.0g)
Amount Per Serving
  • Calories 140.3
  • Total Fat 3.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 59.8 mg
  • Sodium 489.9 mg
  • Potassium 449.7 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 20.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST FILLETS WITH RIB MEAT, CONTAINING UP TO A 25% SOLUTION OF WATER, MALTODEXTRIN, FOOD STARCHES (TAPIOCA, RICE, SODIUM CARBONATE), SALT, DEHYDRATED LEMON JUICE, SPICES, DEHYDRATED GARLIC, APPLE CIDER VINEGAR SOLIDS, CARRAGEENAN, ISOLATED CARROT PRODUCT, POTASSIUM CHLORIDE, FLAVORING, RICE FLOUR.

Calorie Analysis

The food SHAWARMA SEASONED CHICKEN BREASTS, SHAWARMA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 57% of the calories.

Exercise Burn Time

The above food(SHAWARMA SEASONED CHICKEN BREASTS, SHAWARMA) has 140.3 Calories per 1 Serving (115.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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