Calories in CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES, CHOCOLATE CHIP
Serving Size: 1 Serving (40.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 5.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 120.0 mg
- Potassium 80.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 6.0 g
- Sugars 10.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROLLED OATS, WHOLE WHEAT FLOUR, INULIN (CHICORY ROOT FIBER), BROWN SUGAR, SUGAR, SOY PROTEIN ISOLATE, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, WATER, VEGETABLE OIL (SOYBEAN), BARLEY FLOUR, POLYDEXTROSE, VEGETABLE SHORTENING (PALM OIL), GLYCERIN, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, GUAR GUM, CAROB BEAN GUM, WHEY.Calorie Analysis
The food CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES, CHOCOLATE CHIP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.3% of the calories.Exercise Burn Time
The above food(CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES, CHOCOLATE CHIP) has 150 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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