Calories in CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 30.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, BROWN SUGAR, ONION POWDER, SODIUM DIACETATE, SALT, GARLIC POWDER, MOLASSES, MALT VINEGAR, YEAST EXTRACT, CITRIC ACID, MALIC ACID, BALSAMIC VINEGAR [RED WINE VINEGAR, GRAPE MUST], EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, NATURAL FLAVOR [MILK]), YEAST, MALTED BARLEY FLOUR, CANE SUGAR, SEA SALT, NATURAL FLAVOR, WHEAT STARCH, ASCORBIC ACID (DOUGH CONDITIONER).Calorie Analysis
The food CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.Exercise Burn Time
The above food(CARAMELIZED ONION & BALSAMIC VINEGAR FLAVORED PITA CRACKERS, CARAMELIZED ONION & BALSAMIC VINEGAR) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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