Calories in A SWEET AND SALTY MIX OF PRETZELS, CORN SQUARES AND TOASTED OATS COVERED IN WHITE CONFECTIONARY COATING WITH MULTICOLORED CHOCOLATEY GEMS TRAIL MIX, SWEET & SALTY

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), YOGURT PRETZELS (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], VANILLA [AN ARTIFICIAL FLAVOR], PRETZELS [ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CANOLA, CORN AND SOYBEAN OILS, CORN SYRUP, BAKING SODA, YEAST), CANDY COATED GEMS (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], SUGAR, COLORING [INCLUDES YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE], CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE), YOGURT CORN SQUARES (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], VANILLA (AN ARTIFICIAL FLAVOR), CORN SQUARES [MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)], YOGURT TOASTED OATS (CONFECTION COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, WHEY POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], VANILLA [AN ARTIFICIAL FLAVOR], CEREAL LOOPS [WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)].

Calorie Analysis

The food A SWEET AND SALTY MIX OF PRETZELS, CORN SQUARES AND TOASTED OATS COVERED IN WHITE CONFECTIONARY COATING WITH MULTICOLORED CHOCOLATEY GEMS TRAIL MIX, SWEET & SALTY, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(A SWEET AND SALTY MIX OF PRETZELS, CORN SQUARES AND TOASTED OATS COVERED IN WHITE CONFECTIONARY COATING WITH MULTICOLORED CHOCOLATEY GEMS TRAIL MIX, SWEET & SALTY) has 120 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In COMB HONEY
• Calories In ORLANDO TIRAMISU ITALIAN DESSERT, ITALIAN
• Calories In STRAWBERRY JAMMIN' FRUIT SPREAD, STRAWBERRY
• Calories In ANCIENT GRAINS BLUEBERRIES & ALMOND BITES, ANCIENT GRAINS BLUEBERRIES & ALMOND
• Calories In BUTTER CRISPY COOKIES HOLIDAY SHAPES, BUTTER
• Calories In HALF & HALF TEA LEMONADE, HALF & HALF

Recent Featured Blog

5 Benefits of Doing Burpees

Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.