Calories in ORLANDO TIRAMISU ITALIAN DESSERT, ITALIAN

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 449.5
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 51.5 mg
  • Sodium 69.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 71.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LADYFINGER COOKIES, MASCARPONE CHEESE, WHIPPING CREAM, COFFEE, PASTEURIZED EGG YOLK, SUGAR, COCOA POWDER, AND LIQUOR.

Calorie Analysis

The food ORLANDO TIRAMISU ITALIAN DESSERT, ITALIAN, based on the serving size listed above, would account for 22.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(ORLANDO TIRAMISU ITALIAN DESSERT, ITALIAN) has 449.5 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 69.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.