Calories in BLUEBERRY OATMEAL CRUMBLE FLAVORED OAT NON-DAIRY FROZEN DESSERT, BLUEBERRY OATMEAL CRUMBLE

Serving Size: 1 Serving (117.0g)
Amount Per Serving
  • Calories 230.5
  • Total Fat 10.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 0.0 mg
  • Sodium 55.0 mg
  • Potassium 19.9 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 90.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OAT BLEND (WATER, OATS), TAPIOCA SYRUP, CANE SUGAR, BLUEBERRY VARIEGATE (CANE SUGAR, BLUEBERRIES, NON-GMO CORN STARCH, NATURAL FLAVORS, CITRIC ACID), COCONUT OIL, OATMEAL COOKIES (BROWN SUGAR, WHEAT FLOUR, PALM OIL, ROLLED OATS, WATER, NON-GMO CORN STARCH, VANILLA EXTRACT, SALT, CINNAMON) DEXTROSE, PEA PROTEIN, NATURAL FLAVOR, GUAR GUM, LOCUST BEAN GUM, SALT.

Calorie Analysis

The food BLUEBERRY OATMEAL CRUMBLE FLAVORED OAT NON-DAIRY FROZEN DESSERT, BLUEBERRY OATMEAL CRUMBLE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59% of the calories.

Exercise Burn Time

The above food(BLUEBERRY OATMEAL CRUMBLE FLAVORED OAT NON-DAIRY FROZEN DESSERT, BLUEBERRY OATMEAL CRUMBLE) has 230.5 Calories per 1 Serving (117.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.