Calories in APPLE FILLED OATMEAL COOKIES, APPLE

Serving Size: 1 Serving (25.0g)
Amount Per Serving
  • Calories 100.0
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 41.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 7.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, OATMEAL, APPLE FILLING (RECONSTITUTED APPLE [WATER AND EVAPORATED APPLES PRESERVED WITH SULFUR DIOXIDE AND SODIUM SULFITE], HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORN STARCH, SPICES, CITRIC ACID, SALT AND PRESERVATIVE [SODIUM BENZOATE AND POTASSIUM SORBATE]), RAISIN PASTE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BAKING SODA, WATER, NONFAT MILK, EGGS, CINNAMON, SALT, APPLE FLAKES (APPLES, CALCIUM STEARATE), NUTMEG, VANILLA.

Calorie Analysis

The food APPLE FILLED OATMEAL COOKIES, APPLE, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(APPLE FILLED OATMEAL COOKIES, APPLE) has 100 Calories per 1 Serving (25.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 9.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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