Calories in CHOPPED BBQ RANCH SALAD KIT, BBQ RANCH

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 160.0
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.0 mg
  • Sodium 390.0 mg
  • Potassium 390.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 3.0 g
  • Sugars 6.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (GREEN CABBAGE, CAULIFLOWER, KALE, RED CABBAGE, CARROTS), DRESSING (NONFAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM, CULTURE], CANOLA OIL, SUGAR, TOMATO PASTE, NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUM], WATER, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, DRIED ONION, SPICE, NATURAL FLAVOR], DISTILLED VINEGAR, SALT, EGG YOLK, BROWN SUGAR, MOLASSES, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA, SPICES, MUSTARD FLOUR, XANTHAN GUM, MODIFIED CORN STARCH, DRIED GARLIC, DRIED ONION, LEMON JUICE CONCENTRATE, LACTIC ACID, PAPRIKA AND TURMERIC EXTRACTS [COLOR]), SOY NUTS (DRY ROASTED SOYBEANS, SALT, SUNFLOWER OIL), BACON (PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS, LACTIC ACID STARTER CULTURE), CHIA SEEDS, CORN.

Calorie Analysis

The food CHOPPED BBQ RANCH SALAD KIT, BBQ RANCH, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.6% of the calories.

Exercise Burn Time

The above food(CHOPPED BBQ RANCH SALAD KIT, BBQ RANCH) has 160 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 39 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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