Calories in CHOPPED CAESAR SALAD KIT, CHOPPED CAESAR
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 140.0
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.0 mg
- Sodium 280.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROMAINE LETTUCE, DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], EGG YOLK, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], DISTILLED VINEGAR, SALT, PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, DRIED GARLIC], DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, MUSTARD FLOUR, XANTHAN GUM, ACACIA GUM), CHEESE (GRATED PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CROUTONS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SUGAR, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, YEAST, TOMATO POWDER, NATURAL FLAVOR, CARROTS POWDER, CELERY LEAF, ASCORBIC ACID), BLACK PEPPER.Calorie Analysis
The food CHOPPED CAESAR SALAD KIT, CHOPPED CAESAR, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.Exercise Burn Time
The above food(CHOPPED CAESAR SALAD KIT, CHOPPED CAESAR) has 140 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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