Calories in TRADITIONAL EGGNOG
Serving Size: 120.0ml
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 4.5 g
- Cholesterol 55.2 mg
- Sodium 80.4 mg
- Potassium 180.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FAT FREE MILK, LIQUID CANE SUGAR (SUGAR, WATER), CREAM, NON-FAT DRY MILK POWDER, EGG YOLKS, WHEY POWDER, CORN STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SALT, NUTMEG, CARRAGEENAN, ANNATO-TURMERIC (COLOR).Calorie Analysis
The food TRADITIONAL EGGNOG, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.Exercise Burn Time
The above food(TRADITIONAL EGGNOG) has 150 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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