Calories in EUROPEAN CHOCOLATE BISCUITS, CHOCOLATE

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 289.9
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 5.0 mg
  • Sodium 55.0 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 2.0 g
  • Sugars 19.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE FAT AND OIL SHORTENING (PALM FAT, COCONUT FAT, RAPESEED OIL), CHOCOLATE LIQUOR, COCOA BUTTER, DRY WHOLE MILK, BROWN SUGAR, DRY WHEY, INVERT SUGAR SYRUP, NONFAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), WHEAT STARCH, BUTTERFAT, COCONUT FLAKES, DEXTROSE, SOY LECITHIN, CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP, SUGAR), HAZELNUTS, LEAVENING AGENTS (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), DRY WHOLE EGGS, LACTOSE, SALT, NATURAL FLAVOR, MONO- AND DIGYLCERIDES OF FATTY ACIDS, SUNFLOWER LECITHIN, DRY EGG WHITES, COFFEE POWDER, RAPESEED LECITHIN, LIQUID EGG YOLKS, VANILLA EXTRACT (VANILLA OLEORESIN, SUGAR, DEXTROSE, POTATO STARCH), MILK PROTEIN

Calorie Analysis

The food EUROPEAN CHOCOLATE BISCUITS, CHOCOLATE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.3% of the calories.

Exercise Burn Time

The above food(EUROPEAN CHOCOLATE BISCUITS, CHOCOLATE) has 289.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 47.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.