Calories in POWDERED SUGAR CAKE DONUTS

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 5.1 mg
  • Sodium 240.0 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND FRACTIONATED PALM OIL, DEXTROSE, SUGAR, FOOD STARCH MODIFIED, SOYBEAN OIL, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, EGGS, NONFAT MILK, CORN SYRUP SOLIDS, SALT, SOY LECITHIN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, TITANIUM DIOXIDE COLOR, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, ARTIFICIAL FLAVORS, SPICE, WHEAT STARCH, HYDROGENATED COTTONSEED OIL, XANTHAN GUM, SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM PROPIONATE (PRESERVATIVES), ENZYMES, MONO- & DIGLYCERIDES, BETA CAROTENE COLOR, CORN STARCH.

Calorie Analysis

The food POWDERED SUGAR CAKE DONUTS, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Exercise Burn Time

The above food(POWDERED SUGAR CAKE DONUTS) has 240 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.