Calories in CARAMELIZED ONION DIP
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 69.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.0 mg
- Sodium 230.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 99.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), ONION, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUM]), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, WHOLE EGGS, APPLE CIDER VINEGAR, EGG YOLKS, SALT, WHITE MUSTARD [DISTILLED WHITE VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), ROASTED GARLIC PUREE (GARLIC, WATER), DEHYDRATED ONION, WATER, SALT, VEGETABLE BASE (SAUTEED VEGETABLES (CARROTS, CELERY, ONIONS, TOMATO), NATURAL SEA SALT, YEAST EXTRACT, CORN OIL, VEGETABLE EXTRACTS), EXPELLER PRESSED CANOLA OIL, SUGAR, CULTURED DEXTROSE (CULTURED DEXTROSE, MALTODEXTRIN), BALSAMIC VINEGAR, MODIFIED CORN STARCH, BROWN SUGAR, LACTIC ACID, BLACK PEPPER.Calorie Analysis
The food CARAMELIZED ONION DIP, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.3% of the calories.Exercise Burn Time
The above food(CARAMELIZED ONION DIP) has 69.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 6.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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