Calories in VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA
Serving Size: 207.0ml
Amount Per Serving
- Calories 140.8
- Total Fat 2.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.4 mg
- Sodium 89.0 mg
- Potassium 209.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED LOWFAT ORGANIC MILK, WATER, ORGANIC CANE SUGAR. NATURAL FLAVOR, ORGANIC VANILLA EXTRACT, PECTIN. ORGANIC LOCUST BEAN GUM.Calorie Analysis
The food VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.2% of the calories.Exercise Burn Time
The above food(VANILLA AUSSIE KEFIR CULTURED LOWFAT MILK, VANILLA) has 140.8 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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