Calories in RED VELVET DREAM CAKE MIX & CREAM CHEESE FROSTING, RED VELVET DREAM

Serving Size: 1 Serving (60.0g)
Amount Per Serving
  • Calories 259.8
  • Total Fat 9.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 32.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CAKE MIX (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (PALM OIL), COCOA POWDER PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, DICALCIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, EMULSIFIER (PROPYLENE ESTERS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), SALT, RED 40, ARTIFICIAL FLAVOR, XANTHAN GUM, CELLULOSE GUM). FROSTING (SUGAR, SHORTENING (PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), WATER, CONTAINS 2% OR LESS OF: CORN SYRUP, CORN STARCH, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, PRESERVATIVE (ROSEMARY EXTRACT, POTASSIUM SORBATE), CITRIC ACID).

Calorie Analysis

The food RED VELVET DREAM CAKE MIX & CREAM CHEESE FROSTING, RED VELVET DREAM, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.7% of the calories.

Exercise Burn Time

The above food(RED VELVET DREAM CAKE MIX & CREAM CHEESE FROSTING, RED VELVET DREAM) has 259.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 51.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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