Calories in STRAWBERRY KEFIR CULTURED WHOLE MILK, STRAWBERRY
Serving Size: 207.0ml
Amount Per Serving
- Calories 180.1
- Total Fat 7.0 g
- Saturated Fat 4.5 g
- Cholesterol 20.7 mg
- Sodium 84.9 mg
- Potassium 209.1 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.0 g
- Sugars 22.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 8.3 IU
- Vitamin E 0.0 mg
- Calcium 149.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED WHOLE ORGANIC MILK, ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, WATER, PECTIN, NATURAL FLAVORS, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE (FOR COLOR).Calorie Analysis
The food STRAWBERRY KEFIR CULTURED WHOLE MILK, STRAWBERRY, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(STRAWBERRY KEFIR CULTURED WHOLE MILK, STRAWBERRY) has 180.1 Calories per 207.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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