Calories in HANDCRAFTED PEPPERMINT BARK, PEPPERMINT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 7.0 g
- Saturated Fat 7.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 57.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.2 g
- Sugars 19.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHITE COATING (SUGAR, PALM KERNEL AND PALM OILS, WHEY, MILK AND BUTTERMILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SUNFLOWER AND/OR SOY LECITHIN, NATURAL FLAVOR AND VANILLA), DARK COATING (SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK POWDER, PALM OIL, SOY LECITHIN [EMULSIFIER], VANILLA, PEPPERMINT PIECES (SUGAR, CORN SYRUP, RED 40, RED 3, BLUE 1, NATURAL PEPPERMINT OIL).Calorie Analysis
The food HANDCRAFTED PEPPERMINT BARK, PEPPERMINT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.Exercise Burn Time
The above food(HANDCRAFTED PEPPERMINT BARK, PEPPERMINT) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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