Calories in BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE, BLUEBERRY

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 26.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 49.7 mg
  • Sodium 730.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SAUSAGE: PORK, WATER, DEXTROSE, SALT, FLAVORINGS, CITRIC ACID, PROPYL GALLATE. BATTER: WATER, WHEAT FLOUR (BLEACHED), SUGAR, SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, DEXTROSE, SALT, ARTIFICIAL FLAVOR, NONFAT DRY MILK, BLUEBERRY FLAVORED NUGGETS (DEXTROSE, SUGAR, PALM OIL, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, FD&C BLUE #2 LAKE, FD&C RED #40 LAKE, SOY LECITHIN). COOKED IN VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL).

Calorie Analysis

The food BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE, BLUEBERRY, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.5% of the calories.

Exercise Burn Time

The above food(BLUEBERRY FLAVORED CHIPS PANCAKE & SAUSAGE, BLUEBERRY) has 400 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.