Calories in APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH, APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE
Serving Size: 1 Serving (93.5g)
Amount Per Serving
- Calories 247.8
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 0.0 mg
- Sodium 690.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 1.0 g
- Sugars 7.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PANCAKE: WATER, WHEAT FLOUR, CANE SUGAR, WHEAT GLUTEN, CHICKPEA FLOUR, MODIFIED TAPIOCA STARCH, SOY FLOUR, PALM OIL, DEXTROSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, SOY LECITHIN AND GUAR GUM. SAUSAGE: FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, NON-SULPHURED DRIED APPLES, YEAST EXTRACT, MAPLE SYRUP, BARLEY MALT, ONION POWDER, GARLIC, NATURAL HICKORY SMOKE FLAVOR WITH TORULA YEAST, SPICES, SEA SALT, BLACK PEPPER, GINGER AND NUTMEG. CHAO CHEESE: FILTERED WATER, COCONUT OIL, MODIFIED CORN AND POTATO STARCH, TOMATO JUICE, POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL, CALCIUM SULFATE), SEA SALT, GREEN AND RED DRIED BELL PEPPERS, CAYENNE PEPPER, NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE), PAPRIKA EXTRACT AND BETA CAROTENE.Calorie Analysis
The food APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH, APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE, based on the serving size listed above, would account for 12.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.5% of the calories.Exercise Burn Time
The above food(APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE PANCAKE SANDWICH, APPLE MAPLE SAUSAGE & CREAMY CHAO CHEESE) has 247.8 Calories per 1 Serving (93.5g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 36.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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