Calories in PREMIUM CHUNK WHITE CHICKEN SALAD KIT, WHITE CHICKEN

Serving Size: 1 Serving (111.0g)
Amount Per Serving
  • Calories 249.8
  • Total Fat 13.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 45.5 mg
  • Sodium 730.4 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 18.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN: CHUNK WHITE CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, FLAVORINGS, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES. WHEAT CRACKER: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CARAMEL COLOR, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, ONION, SALT, SOY LECITHIN, WHEY. MAYONNAISE: SOYBEAN OIL, WATER, WHOLE EGG, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR (INCLUDES MUSTARD). RELISH: PICKLES (CUCUMBERS, SALT, CALCIUM CHLORIDE), WATER, DISTILLED WHITE VINEGAR, CABBAGE (CABBAGE, SALT), SALT, GUAR GUM, XANTHAN GUM, ALUM, POTASSIUM SORBATE (PRESERVATIVE), DEHYDRATED RED BELL PEPPERS, NATURAL FLAVORINGS, YELLOW 5, GARLIC EXTRACT.

Calorie Analysis

The food PREMIUM CHUNK WHITE CHICKEN SALAD KIT, WHITE CHICKEN, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.8% of the calories.

Exercise Burn Time

The above food(PREMIUM CHUNK WHITE CHICKEN SALAD KIT, WHITE CHICKEN) has 249.8 Calories per 1 Serving (111.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 55.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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