Calories in PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON MIXED PRETZELS, PUMPKIN, CARAMEL, PEANUT BUTTER

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 6.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 114.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN AND CINNAMON FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLORING], SOY LECITHIN [AN EMULSIFIER], DISTILLED MONOGLYCERIDES, FRACTIONATED COCONUT OIL, FRACTIONATED VEGETABLE OIL [COCONUT OIL, PALM OIL, PALM KERNEL OIL), ETHYL ALCOHOL, YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, NATURAL AND ARTIFICIAL FLAVORS), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE]), CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI)], NONFAT DRY MILK, WHEY, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR), CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, DRY WHOLE MILK, SALT, YELLOW 6 LAKE , YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), PEANUT FLAVORED COATING (SUGAR, PALM KERNEL OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY, PEANUTS, SALT, SOY LECITHIN [AN EMULSIFIER]).

Calorie Analysis

The food PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON MIXED PRETZELS, PUMPKIN, CARAMEL, PEANUT BUTTER, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56% of the calories.

Exercise Burn Time

The above food(PUMPKIN, CARAMEL, PEANUT BUTTER, CINNAMON MIXED PRETZELS, PUMPKIN, CARAMEL, PEANUT BUTTER) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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