Calories in STRAWBERRY CHEESE DECADENT DANISH, STRAWBERRY CHEESE

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 5.0 mg
  • Sodium 140.0 mg
  • Potassium 38.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, STRAWBERRY FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, MODIFIED CORN STARCH, STRAWBERRY JUICE CONCENTRATE, PECTIN, CITRIC ACID, MALIC ACID, NATURAL FLAVORS, SODIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL COLORS (FD&C RED #40 AND FD&C BLUE #1)], WATER, DEXTROSE, CREAM CHEESE FILLING [MILK, PASTEURIZED MILK & CREAM, SKIM MILK, PALM OIL, MILK PROTEIN CONCENTRATE, WATER, CHEESE CULTURE, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LACTIC ACID, MONO & DIGLYCERIDES, CITRIC ACID, APOCAROTENAL (COLOR)], HIGH FRUCTOSE CORN SYRUP, EGGS, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (PALM OIL, WATER, SOYBEAN OIL, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), WHEAT STARCH, YEAST, WHEY, MONO & DIGLYCERIDES, MODIFIED CORN STARCH, SALT, SOY FLOUR, TAPIOCA STARCH, CORN STARCH, CORN SYRUP, CALCIUM SULFATE, AMMONIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, CALCIUM CARBONATE, AGAR, TITANIUM DIOXIDE, SORBITAN MONOSTEARATE, CORN FLOUR, OLEORESIN TURMERIC, SOYBEAN OIL, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, MODIFIED CELLULOSE, SODIUM STEAROYL LACTYLATE, ENZYMES, DISTILLED MONOGLYCERIDE, LEMON JUICE CONCENTRATE, CITRIC ACID.

Calorie Analysis

The food STRAWBERRY CHEESE DECADENT DANISH, STRAWBERRY CHEESE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.2% of the calories.

Exercise Burn Time

The above food(STRAWBERRY CHEESE DECADENT DANISH, STRAWBERRY CHEESE) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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