Calories in MAPLE WALNUT DECADENT DANISH, MAPLE WALNUT

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 13.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 10.0 mg
  • Sodium 120.0 mg
  • Potassium 53.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 11.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID (ADDED AS PRESERVATIVES), NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE], SUGAR, WATER, WALNUTS, HIGH FRUCTOSE CORN SYRUP, PALM OIL, EGGS, DEXTROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, MONO & DIGLYCERIDES, WHEY, MODIFIED CORN STARCH, CINNAMON, SOY FLOUR, SALT, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR, DISODIUM PHOSPHATE, LOCUST BEAN GUM, CORN STARCH, TAPIOCA STARCH, AMMONIUM SULFATE, ENZYMES, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, CORN FLOUR, OLEORESIN TURMERIC, SOY LECITHIN, OLEORESIN PAPRIKA, GLYCERYL MONOOLEATE, POLYSORBATE 60, CORN SYRUP, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), DISTILLED MONOGLYCERIDE, CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID, CALCIUM PHOSPHATE, CITRIC ACID.

Calorie Analysis

The food MAPLE WALNUT DECADENT DANISH, MAPLE WALNUT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.7% of the calories.

Exercise Burn Time

The above food(MAPLE WALNUT DECADENT DANISH, MAPLE WALNUT) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 32.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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