Calories in ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS

Serving Size: 1 Serving (32.0g)
Amount Per Serving
  • Calories 70.1
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 105.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC MULTIGRAIN AND SEED BLEND (ORGANIC SPELT FLOUR, ORGANIC CRACKED BARLEY, ORGANIC KAMUT FLOUR, ORGANIC CRACKED BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC MILLED CARMELIZED RYE, ORGANIC MILLET, ORGANIC QUINOA, ORGANIC AMARANTH), ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC MOLASSES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC YEAST, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN (EMULSIFIER), ORGANIC MODIFIED CORNSTARCH, NATURAL FLAVOR, ASCORBIC ACID, MICROBIAL ENZYMES.

Calorie Analysis

The food ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.5% of the calories.

Exercise Burn Time

The above food(ANCIENT GRAINS SANDWICH BREAD, ANCIENT GRAINS) has 70.1 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 10.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.