Calories in ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM, ROCKY ROAD

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 210.3
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.9 mg
  • Sodium 95.0 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN), ALMONDS (ALMONDS COTTONSEED OIL, SALT), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80 AND CARRAGEENAN.

Calorie Analysis

The food ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM, ROCKY ROAD, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.

Exercise Burn Time

The above food(ROCKY ROAD CHOCOLATE ICE CREAM WITH MINI MARSHMALLOWS AND CHOPPED ALMONDS REAL ICE CREAM, ROCKY ROAD) has 210.3 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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