Calories in SOUTHWESTERN CORN CHOWDER, SOUTHWESTERN

Serving Size: 1 Serving (454.0g)
Amount Per Serving
  • Calories 208.8
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 572.0 mg
  • Potassium 649.2 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 5.0 g
  • Sugars 6.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 36.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC CORN, ORGANIC RED POTATOES, ORGANIC ONION, ORGANIC RED BELL PEPPER, ORGANIC RICE FLOUR, ORGANIC CANOLA OIL, ORGANIC BROWN SUGAR, SEA SALT, ORGANIC CULTURED DEXTROSE (ORGANIC CULTURED DEXTROSE, ORGANIC MALTODEXTRIN), ORGANIC GARLIC, ORGANIC CUMIN, ORGANIC PAPRIKA, ORGANIC CHILI POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE POWDER.

Calorie Analysis

The food SOUTHWESTERN CORN CHOWDER, SOUTHWESTERN, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.2% of the calories.

Exercise Burn Time

The above food(SOUTHWESTERN CORN CHOWDER, SOUTHWESTERN) has 208.8 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 40.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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